A Little Bird Told Me..,

Showing posts with label boundaries. Show all posts
Showing posts with label boundaries. Show all posts

Tuesday, February 15, 2011

Too busy to breathe?

Hey all!!!

Welcome back to my life! There has been a theme winding it's way around my cerebral cortex for a while now... : ) and therefore, as you may have figured out, that generally morphs itself to a blog entry... : P

As I sit here and try to unravel the yarn that I have been spinning tirelessly (lol) lately, there are a few things that have struck me as a "Mayday". Maybe for you? Definitely for me!

Time seems to be such a precious commodity. With X amount of hours in the day, and XY and Z to get accomplished, how can we establish and maintain a somewhat stress free balance in our harried schedules?

I can tell you that I used to pride myself on my ability to multi task... I mean, doesn't EVERYONE take their tax info to the bubble bath??? lol... Granted it IS easier for women to multi task than men.. We inherit that : ) BUT, what we don't inherit, is frenzy.

As far as I can tell, we have choices. We can CHOOSE what we want to make a priority. Healthy boundaries and learning the word NO (heck - babies know THAT one!!!) can be a valuable tool for regaining sanity.

(Dr. Henry Cloud, Clinical Psychologist, wrote an insightful and needful book on boundaries in relationships, check it out!) I sometimes have to give myself permission to say no... that's a tough one for people pleasers. (still recovering, I am : )

Another point... I don't want to reach the end of my days with regrets. Especially with regards to (loving) people. : )

I find that if I leave my self open to be available, I can be used by the One that has some awesome things for me to do. For and WITH Him... : D ... and the last thought I have to leave you with is this...there is an awesome verse in my favorite Book that tells us that being in a state of rest or stasis, is where we need to be restored to.

"Take My yoke upon you. Let Me teach you, because I am humble and gentle at heart, and you will find rest for your souls." Doesn't THAT say it best?

Have a great week - and slow down a little.. it'll be good for you and those you love! <3>